The couple who plays together stays together. Well, maybe that’s not totally true and think back to when you were younger and what it meant to play. Remember how much fun you had then? Remember how you felt about your playmates and friends? There’s no reason why you can’t have fun now, too, especially with someone you love.
Play isn’t just for children. In fact, experts claim it’s beneficial for adults, too. It’s good for your mind, body, and soul–and it can do wonders for a relationship. You can discover your inner child together; form a closer bond.
“Research is showing that play is a basic need—a biological requirement for normal growth and development,” says Stuart Brown, president of the National Institute for Play and author of Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul. “Play helps learning, memory, and well-being. It sculpts responsive, socially adept, and flexible brains. Play can make us smarter and more adaptable all our lives.”
What kinds of play time can you think of that both you and your partner would enjoy? What do you think your partner would say? Schedule a play time together or just begin to play spontaneously. Let me know what happens.